One cup of Penne pasta with tomato sauce and spinach is around 236.9 grams and contains approximately 164.8 calories, 6.2 grams of protein, 8.5 grams of fat, and 17.8 grams of carbohydrates.
Penne Pasta With Tomato Sauce And Spinach is a delightful Italian dish that combines al dente penne pasta with a rich, savory tomato sauce, bursting with flavor. Fresh spinach adds a vibrant green color and a plethora of nutrients, including iron and vitamins A and C. This meal is not only comforting but also heart-healthy, thanks to the antioxidants found in tomatoes and the fiber in whole grain pasta. Perfect for a quick weeknight dinner or an elegant gathering, this dish checks all the boxes for taste, nutrition, and ease. Enjoy a bowl of Penne Pasta With Tomato Sauce And Spinach and savor the essence of Italy!
Calories |
164.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.5 g | 10% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 16.4 mg | 5% | |
Sodium | 253.9 mg | 11% | |
Total Carbohydrates | 17.8 g | 6% | |
Dietary Fiber | 3.7 g | 13% | |
Sugars | 5.1 g | ||
protein | 6.2 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.