1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne pasta with tomato sauce and sausage
Penne Pasta with Tomato Sauce and Sausage is a hearty dish rooted in Italian cuisine, offering a satisfying blend of flavors and textures. This meal combines tender penne pasta with a rich, tangy tomato sauce infused with savory spices, fresh herbs, and flavorful sausage pieces. The dish may also include garlic, onions, olive oil, and occasional additions like bell peppers or spinach for extra nutrients. Penne provides a solid source of carbohydrates for fuel, while the tomato sauce delivers vitamins A and C along with antioxidants like lycopene. Protein from the sausage supports muscle health, though its higher fat and sodium content should be consumed in moderation. By balancing portion size and incorporating leaner sausage or extra vegetables, this dish can be enjoyed as part of a wholesome, energy-boosting meal.
