1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne pasta with tomato sauce and parmesan cheese
Penne pasta with tomato sauce and Parmesan cheese is a classic Italian-inspired dish that combines simple, wholesome ingredients. The dish features al dente penne pasta coated in a rich, savory tomato sauce made from ripe tomatoes, garlic, olive oil, and herbs like basil and oregano. A sprinkle of aged Parmesan cheese adds a salty, nutty flavor that enhances the dish's overall taste. This meal provides a source of carbohydrates for energy, along with vitamin C, potassium, and lycopene from the tomatoes, which support immune health and heart function. Olive oil contributes heart-healthy fats, while Parmesan offers protein and calcium. However, the dish can be high in calories and sodium depending on portion sizes and added cheese. For a healthier option, try whole-grain penne and reduce the cheese. This delicious combination is both comforting and versatile, perfect for a quick, satisfying meal!
