One cup of Penne pasta with tomato sauce and green beans is around 236.6 grams and contains approximately 110.4 calories, 3.2 grams of protein, 0.8 grams of fat, and 22.1 grams of carbohydrates.
Penne Pasta With Tomato Sauce And Green Beans is a delightful dish that combines al dente pasta, vibrant tomato sauce, and crisp green beans. Originating from Italian cuisine, this hearty meal is both comforting and nutritious. The tomato sauce, rich in antioxidants, offers a boost of flavor, while the green beans add a satisfying crunch and a wealth of vitamins. Whole grain penne can further enhance its health benefits, providing fiber to aid digestion. This dish not only nourishes the body but also warms the soul, making it a perfect choice for any occasion. Enjoy this wholesome blend of flavors and textures!
Calories |
110.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 22.1 g | 8% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 9.5 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.