1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.4 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Penne Pasta with Tomato Cream Sauce is a comforting dish rooted in Italian cuisine. It features tender penne pasta coated in a silky sauce made from ripe, crushed tomatoes, heavy cream, garlic, olive oil, and a hint of Parmesan cheese for added richness. This hearty meal balances creamy and tangy flavors, making it a satisfying choice for pasta lovers. While the dish offers beneficial nutrients from tomatoes, such as vitamin C, potassium, and antioxidants, the heavy cream and cheese contribute notable amounts of saturated fat and calories. Opting for whole-grain penne and moderate portions can enhance its nutritional profile by adding fiber and lowering its glycemic impact. This dish is best enjoyed as part of a balanced diet, pairing it with a fresh salad or steamed vegetables for added nutrition.