One cup of Penne pasta with sauce is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 5.9 grams of fat, and 70.6 grams of carbohydrates.
Penne Pasta With Sauce is a delightful Italian dish that combines the irresistible texture of tubular penne pasta with a rich, savory sauce that can range from classic marinara to creamy Alfredo. Made with simple ingredients like durum wheat semolina, fresh tomatoes, garlic, and aromatic herbs, it embraces authentic flavors from the Italian countryside. This comforting meal is not only delicious but also provides a good source of carbohydrates for energy. While it can be hearty, choosing whole grain penne or adding vegetables can boost its nutritional value, making it a satisfying option for any occasion. Enjoy the warmth and tradition of this beloved dish!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 9.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
