1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 4.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne pasta with red sauce
Penne pasta with red sauce is a classic dish rooted in Italian cuisine, celebrated for its simplicity and robust flavors. The meal features penne pasta, a cylindrical cut known for its ability to hold sauces, paired with a vibrant tomato-based red sauce. The sauce typically includes ingredients like ripe tomatoes, olive oil, garlic, onions, and a mix of seasonings such as basil or oregano, offering a fragrant and savory taste. Penne pasta provides carbohydrates for energy, while the tomato sauce delivers key nutrients, including vitamin C, potassium, and antioxidants like lycopene. Opting for whole-grain penne can enhance fiber content, aiding digestion and satiety. While this dish can be healthy, its nutritional profile depends on portion sizes and added ingredients like cheese or meat, which can increase calories and fat. For a lighter option, choose lean proteins and monitor oil and cheese quantities to maintain its wholesome appeal.
