1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne pasta with pesto sauce
Penne Pasta with Pesto Sauce is a classic Italian dish known for its simple yet vibrant flavors. It features penne pasta, a tube-shaped variety ideal for holding sauce, coated in a luscious green pesto made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. This meal is celebrated for its Mediterranean roots and rich, aromatic profile. Nutritionally, it offers a good source of carbohydrates for energy, while the olive oil and pine nuts provide heart-healthy fats. Basil and garlic contribute antioxidants and anti-inflammatory compounds. However, the dish can be calorie-dense due to the oil and cheese, so portion control is key. To boost its health benefits, consider adding grilled vegetables or opting for whole-grain pasta. Perfectly combining taste and tradition, Penne Pasta with Pesto Sauce is both satisfying and adaptable.
