Penne pasta with meatballs

Penne pasta with meatballs

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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360
calories
16.0
protein
48
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

56.1%
18.7%
25.2%
Fat: 86 cal (25.2%)
Protein: 64 cal (18.7%)
Carbs: 192 cal (56.1%)

About Penne pasta with meatballs

Penne Pasta with Meatballs is a classic Italian-inspired dish combining tender penne pasta with flavorful, seasoned meatballs in a rich marinara sauce. Often topped with Parmesan cheese and fresh herbs like basil or parsley, it offers a hearty and comforting meal. Penne Pasta provides a convenient base rich in carbohydrates, offering energy and fiber when made with whole wheat. The meatballs, typically crafted from ground beef or pork, are a source of protein but may also contain higher levels of saturated fat depending on the meat used. Marinara sauce contributes vitamins like A and C from tomatoes, while its sodium content should be monitored in store-bought versions. Though indulgent, choosing leaner meats, whole-grain pasta, and a homemade, low-sugar sauce can boost its nutritional value. Overall, Penne Pasta with Meatballs blends robust flavors and a balance of macronutrients, making it a satisfying dish enjoyed worldwide.