One cup of Penne pasta with meat sauce is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.
Penne Pasta with Meat Sauce is a classic Italian dish that brings rich flavors to your table. Tender penne pasta, with its signature ridges, is coated in a hearty, savory meat sauce made from ground beef, tomatoes, and aromatic herbs. This dish is not only a comfort food favorite but also packed with protein and essential nutrients, thanks to the meat and tomatoes. While it can be indulgent with cheese and sauces, you can easily make it healthier by using lean meats and adding vegetables. Enjoy this satisfying meal that warms the soul and nourishes the body!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
