1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne pasta with lean ground beef
Penne Pasta with Lean Ground Beef is a hearty and flavorful dish rooted in Italian-inspired cuisine. This meal combines tender penne pasta with seasoned lean ground beef, creating a satisfying balance of protein and complex carbohydrates. Typically prepared with a tomato-based sauce, it brings a vibrant burst of flavor while keeping fat content moderate, thanks to the use of lean beef. Optional additions like garlic, onions, and herbs enhance its nutritional profile and add depth to its taste. This dish is a great source of energy, iron, and essential vitamins, making it a well-rounded choice for active lifestyles. However, the meal's healthiness can vary based on portion size and additional ingredients, such as cheese or oil. For a lighter option, whole-grain penne can be used, boosting fiber content and promoting digestive health. This wholesome dish is perfect for a satisfying and nutrient-packed meal.
