One cup of Penne pasta with ground meat is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.
Penne Pasta With Ground Meat is a hearty and satisfying dish that brings together al dente penne pasta and flavorful ground meat, often beef or turkey. Originating from Italian cuisine, this meal is a perfect blend of comfort and nutrition. Packed with protein from the meat, it's also rich in carbohydrates from the pasta, providing energy for the day. Add a vibrant tomato sauce, fresh herbs, and a sprinkle of cheese for an indulgent touch. While it's a filling option, be mindful of portion sizes to keep it balanced. Enjoy this delicious dish that warms the heart and satisfies the appetite!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
