1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.5 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Penne Pasta with Creamy Tomato Sauce is a comforting dish rooted in Italian cuisine, combining hearty penne pasta with a rich, flavorful sauce. The sauce is typically made from ripe tomatoes, cream, garlic, onions, and fragrant herbs like basil and oregano, delivering a balance of tanginess and smoothness. Often topped with parmesan or fresh parsley, this dish pairs simplicity with indulgence. While the pasta provides essential carbohydrates for energy, moderation is key due to its higher calorie composition. Tomatoes offer vitamin C, antioxidants like lycopene, and dietary fiber, while cream contributes creaminess but is higher in saturated fats. For a healthier alternative, whole wheat penne can be used for added fiber and nutrients, and lighter cream options may reduce fat content. This hearty favorite is perfect for a satisfying meal, striking a balance between indulgence and nutrition when portioned thoughtfully.