1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Penne Pasta with Creamy Sauce is a comforting dish rooted in Italian cuisine, featuring cylindrical penne pasta coated in a rich, velvety cream-based sauce. The sauce often incorporates ingredients like heavy cream, butter, garlic, Parmesan cheese, and herbs, which lend a luxurious texture and bold flavor. Optional additions such as chicken, mushrooms, or spinach can enhance its nutritional profile. While it's a satisfying and indulgent meal, the dish is rich in calories and fat due to the cream and cheese. Penne pasta provides carbohydrates for energy, and when made with whole-grain pasta, it offers added fiber and nutrients. For a lighter version, using low-fat dairy or substituting for plant-based alternatives can reduce the calorie content. This dish is best enjoyed as an occasional treat within a balanced diet.