Penne pasta with creamy mushroom sauce

Penne pasta with creamy mushroom sauce

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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377.4
calories
9.4
protein
56.6
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 9.4 g 18%
Vitamin D 18.9 mcg 94%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

61.9%
10.3%
27.8%
Fat: 101 cal (27.8%)
Protein: 37 cal (10.3%)
Carbs: 226 cal (61.9%)

About Penne pasta with creamy mushroom sauce

Penne Pasta with Creamy Mushroom Sauce is a comforting dish inspired by Italian cuisine, featuring tender penne coated in a rich, velvety sauce made with sautéed mushrooms, garlic, cream, and Parmesan cheese. This recipe balances earthy, umami flavors with subtle creaminess for a satisfying meal. Mushrooms provide a good source of vitamins, antioxidants, and fiber, supporting immune health and digestion. Whole-grain penne can be used to add additional nutritional value, increasing fiber and minerals. While the dish is indulgent due to the cream and cheese, moderation in portion size can help keep it more health-conscious. Pairing with a fresh side salad can balance out the meal and enhance its overall nutrient profile. Perfect for cozy evenings or casual gatherings, this dish is ideal for mushroom lovers seeking a flavorful experience.