Penne pasta with cream sauce

Penne pasta with cream sauce

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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377.4
calories
9.4
protein
56.6
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 471.7 mg 20%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

61.9%
10.3%
27.8%
Fat: 101 cal (27.8%)
Protein: 37 cal (10.3%)
Carbs: 226 cal (61.9%)

About Penne pasta with cream sauce

Penne pasta with cream sauce is a classic dish rooted in Italian cuisine, offering a rich and savory flavor profile. The dish typically consists of penne pasta, a tube-shaped variety known for its ability to hold sauces, paired with a creamy base made from heavy cream, butter, and often grated Parmesan cheese. Some variations include garlic, herbs, mushrooms, or vegetables for added texture and flavor. While indulgent and satisfying, the cream sauce is high in fat and calories, making moderation key. Penne pasta provides a source of carbohydrates that fuel energy, though whole-grain options can boost its nutritional benefits by adding fiber. To balance the dish, a side of lean protein or greens can enhance its overall nutritional value. This comforting meal is best enjoyed as an occasional treat rather than a frequent staple.