1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 471.7 mg | 20% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Penne Pasta with Chicken is a flavorful dish rooted in Italian cuisine, celebrated for its versatility and hearty ingredients. It typically features tender grilled or sautéed chicken paired with al dente penne pasta, tossed in a creamy or tomato-based sauce. Common additions include garlic, onions, spinach, or sun-dried tomatoes, providing bursts of flavor and added nutrients. High in protein from the chicken, the dish offers muscle-building benefits, while whole-grain penne can enhance fiber content if substituted for traditional pasta. However, creamy sauces may be high in saturated fats and calories, making this dish more indulgent than light. Opting for lean cuts of chicken and lighter sauce alternatives can increase its nutritional value. Perfect as a satisfying main course, Penne Pasta with Chicken captures the comforting essence of Italian cooking while offering room for health-conscious adjustments.