1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Penne Pasta with Cheese is a classic Italian-inspired dish known for its creamy, comforting flavors. It typically consists of penne-shaped pasta made from semolina wheat, paired with a rich cheese sauce, commonly featuring mozzarella, Parmesan, or cheddar. Some variations may include milk, butter, or flour to create a velvety texture, while optional add-ins like garlic, herbs, or vegetables can enhance flavor and nutritional content. As a source of carbohydrates, penne pasta provides energy, while cheese contributes protein and calcium to support bone health. However, this dish is often high in saturated fats and calories, so moderation is key. For a healthier spin, whole-grain pasta and reduced-fat cheese can be substituted. Penne Pasta with Cheese is beloved for its versatility and simplicity, making it a staple comfort food for many households worldwide.