Penne pasta with cheese

Penne pasta with cheese

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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470.6
calories
17.6
protein
70.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 352.9 mg 15%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 17.6 g 35%
Vitamin D 58.8 mcg 294%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

61.5%
15.3%
23.1%
Fat: 106 cal (23.1%)
Protein: 70 cal (15.3%)
Carbs: 282 cal (61.5%)

About Penne pasta with cheese

Penne Pasta with Cheese is a classic Italian-inspired dish known for its creamy, comforting flavors. It typically consists of penne-shaped pasta made from semolina wheat, paired with a rich cheese sauce, commonly featuring mozzarella, Parmesan, or cheddar. Some variations may include milk, butter, or flour to create a velvety texture, while optional add-ins like garlic, herbs, or vegetables can enhance flavor and nutritional content. As a source of carbohydrates, penne pasta provides energy, while cheese contributes protein and calcium to support bone health. However, this dish is often high in saturated fats and calories, so moderation is key. For a healthier spin, whole-grain pasta and reduced-fat cheese can be substituted. Penne Pasta with Cheese is beloved for its versatility and simplicity, making it a staple comfort food for many households worldwide.