Penne pasta with alfredo sauce

Penne pasta with alfredo sauce

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
11.3
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.2%
12.5%
35.3%
Fat: 127 cal (35.3%)
Protein: 45 cal (12.5%)
Carbs: 188 cal (52.2%)

About Penne pasta with alfredo sauce

Penne Pasta with Alfredo Sauce is a classic Italian-inspired dish that blends creamy indulgence with carb-filled comfort. The dish is composed of penne pasta, a tube-shaped variety known for its versatility, paired with Alfredo sauce made from butter, heavy cream, and Parmesan cheese. Rich and satisfying, it’s a favorite within the realm of Italian-American cuisine. While the dish’s creamy texture and cheesy flavor make it an appealing meal, it is relatively high in calories, saturated fats, and carbohydrates. The lack of fiber and vegetables means it is best enjoyed in moderation or paired with nutrient-rich sides like steamed broccoli or a fresh salad. For those seeking a lighter option, recipes can incorporate whole-grain pasta or lower-fat dairy alternatives. Penne Pasta with Alfredo Sauce is a comforting treat, ideal for occasions when indulgence is on the menu.