One cup of Penne pasta with alfredo sauce is around 236 grams and contains approximately 840 calories, 40.0 grams of protein, 10 grams of fat, and 152 grams of carbohydrates.
Penne Pasta With Alfredo Sauce is a classic Italian dish that marries perfectly cooked penne pasta with a rich, creamy Alfredo sauce made from butter, heavy cream, and Parmesan cheese. Originating from Italy, this beloved comfort food is as indulgent as it is delicious. While the creamy sauce offers a delightful texture and flavor, it does come with higher calories and fat content, so it’s best enjoyed in moderation. For a lighter twist, consider adding fresh vegetables or lean proteins, transforming this dish into a balanced meal that satisfies both the palate and hunger. Enjoy this creamy delight that’s perfect for any occasion!
Calories |
840 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10 g | 12% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.0 mg | 6% | |
Sodium | 1720.0 mg | 74% | |
Total Carbohydrates | 152 g | 55% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 16.0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 400.0 mg | 30% | |
Iron | 2.8 mg | 15% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.