Penne pasta with alfredo sauce and grilled chicken breast

Penne pasta with alfredo sauce and grilled chicken breast

Dinner

Item Rating: 66/100

1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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439.2
calories
27.0
protein
40.5
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 60.8 mg 20%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 27.0 g 54%
Vitamin D 13.5 mcg 67%
Calcium 135.1 mg 10%
Iron 1.7 mg 9%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.4%
25.6%
36.0%
Fat: 152 cal (36.0%)
Protein: 108 cal (25.6%)
Carbs: 162 cal (38.4%)

About Penne pasta with alfredo sauce and grilled chicken breast

Penne Pasta with Alfredo Sauce and Grilled Chicken Breast is a rich and comforting dish rooted in Italian cuisine. It features tender penne pasta coated in a creamy Alfredo sauce made from butter, cream, and Parmesan cheese, paired with a juicy, protein-packed grilled chicken breast. The sauce’s luscious texture is balanced by the smokiness of the chicken, making it a flavorful and satisfying meal. While the dish provides a good source of protein and carbohydrates for energy, the Alfredo sauce is high in saturated fat and calories, making portion control important for maintaining a balanced diet. Adding vegetables like broccoli, spinach, or mushrooms can boost its fiber and nutrient content, creating a more wholesome option. Popular for its indulgent flavor and creamy texture, this dish is a favorite among pasta lovers, blending hearty and classic Italian tastes.