1 serving (85 grams) contains 287 calories, 12.4 grams of protein, 2.0 grams of fat, and 59.7 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
574.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 119.3 g | 43% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 6.0 g | ||
| protein | 24.8 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.9 mg | 3% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 578 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne pasta spelt
Penne Pasta Spelt is a wholesome alternative to traditional wheat-based pasta, crafted from spelt, an ancient grain known for its nutty flavor and nutrient-dense profile. Spelt flour contains a wealth of vitamins and minerals, including magnesium, iron, and B vitamins, while being a rich source of dietary fiber, which supports digestion and helps maintain stable blood sugar levels. This pasta is popular in Italian cuisine, often paired with vibrant sauces and fresh vegetables, making it a versatile and flavorful choice for health-conscious meals. While spelt offers nutritional benefits, it contains gluten, making it unsuitable for those with gluten intolerance or celiac disease. Penne’s distinctive tube shape lends itself to capturing sauces, ensuring each bite is packed with flavor. Ideal for those seeking a heartier, nutrient-rich alternative, Penne Pasta Spelt is both satisfying and nourishing, perfect for balanced, plant-forward dishes.
