Nutrition Facts for Penne over marinara
Image of Penne over marinara

Penne over marinara

Item Rating: 71/100

One cup of Penne over marinara is around 235 grams and contains approximately 353 calories, 12 grams of protein, 5.9 grams of fat, and 71 grams of carbohydrates.

Penne Over Marinara is a delightful Italian dish featuring perfectly al dente penne pasta smothered in a rich, flavorful marinara sauce. Made with ripe tomatoes, aromatic garlic, and fresh basil, this dish bursts with wholesome flavors. The simplicity of its ingredients highlights the essence of traditional Italian cuisine, making it a beloved favorite around the world. Packed with vitamins from the tomatoes and fiber from the pasta, Penne Over Marinara offers a comforting yet nutritious meal option. Enjoy it on its own or topped with a sprinkle of parmesan for an extra touch of indulgence!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 9.4118g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%