Penne mushroom sauce pasta

Penne mushroom sauce pasta

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
11.3
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.3%
14.2%
26.6%
Fat: 84 cal (26.6%)
Protein: 45 cal (14.2%)
Carbs: 188 cal (59.3%)

About Penne mushroom sauce pasta

Penne Mushroom Sauce Pasta is a comforting Italian-inspired dish featuring al dente penne pasta coated in a rich and creamy mushroom sauce. The sauce is typically made with sautéed mushrooms, garlic, onions, cream, butter, and Parmesan cheese, creating a perfect balance of earthy and savory flavors. Some variations may include fresh herbs like parsley or thyme for added aroma. While the dish is a good source of protein and calcium thanks to the mushrooms and cheese, it can be high in saturated fat and calories due to the heavy cream and butter. Opting for whole-grain penne and a lighter cream alternative can boost its fiber content and lower its calorie count, making it a more heart-friendly option. This pasta is a satisfying choice for a hearty meal, ideal for those who love classic Italian flavors.