1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Penne Mushroom Sauce Pasta is a comforting Italian-inspired dish featuring al dente penne pasta coated in a rich and creamy mushroom sauce. The sauce is typically made with sautéed mushrooms, garlic, onions, cream, butter, and Parmesan cheese, creating a perfect balance of earthy and savory flavors. Some variations may include fresh herbs like parsley or thyme for added aroma. While the dish is a good source of protein and calcium thanks to the mushrooms and cheese, it can be high in saturated fat and calories due to the heavy cream and butter. Opting for whole-grain penne and a lighter cream alternative can boost its fiber content and lower its calorie count, making it a more heart-friendly option. This pasta is a satisfying choice for a hearty meal, ideal for those who love classic Italian flavors.