1 serving (200 grams) contains 250 calories, 9.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne cooked in chicken stock
Penne cooked in chicken stock is a simple yet flavorful dish rooted in Italian-inspired cuisine. This meal is prepared by boiling penne pasta in chicken stock instead of water, infusing the pasta with savory, aromatic notes. The chicken stock, typically made from simmered chicken bones, vegetables, and herbs, provides depth of flavor and contributes essential nutrients like protein and collagen. Penne pasta is a good source of carbohydrates, offering energy, but choose whole-grain varieties for added fiber and nutrients. While this dish is lower in fat if prepared with a low-sodium chicken stock, some stocks may contain added salt, which can be a concern for those monitoring sodium intake. Pairing penne cooked in chicken stock with fresh vegetables or lean proteins can balance the meal and enhance its nutritional benefits, making it a versatile and comforting choice for many occasions.
