1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 44.0 g | 16% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.0 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Penne Con Pollo is a classic Italian pasta dish featuring tender grilled or sautéed chicken served atop al dente penne pasta, all coated in a rich and creamy sauce, often made with cream, garlic, Parmesan cheese, and sometimes a hint of wine or herbs for added flavor. This hearty dish is a staple of Italian-American cuisine, celebrated for its comforting and indulgent character. While it provides a good source of protein from the chicken and essential carbohydrates from the pasta, Penne Con Pollo can be high in calories, saturated fats, and sodium due to the creamy sauce and cheese. Balance it by using whole-grain pasta, lean chicken, and lighter cream alternatives, and pair it with a fresh green salad or steamed vegetables for a more nutrient-dense meal.