Penne chicken pasta

Penne chicken pasta

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
23.6
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.7%
23.0%
Fat: 84 cal (23.0%)
Protein: 94 cal (25.7%)
Carbs: 188 cal (51.3%)

About Penne chicken pasta

Penne Chicken Pasta is a hearty and flavorful dish rooted in Italian cuisine. It features tender penne pasta combined with juicy, seasoned chicken, often tossed in a creamy or tomato-based sauce. Ingredients like garlic, olive oil, and fresh herbs—such as basil or parsley—enhance its rich profile, while vegetables like spinach or cherry tomatoes may be added for extra nutrition. The dish is a balanced blend of protein from the chicken and carbohydrates from the pasta, making it a satisfying meal. However, creamy sauces can be high in saturated fats and calories, so lighter versions or tomato-based sauces can provide a healthier alternative. Pairing this dish with whole-wheat penne can also boost its fiber content, making it a more nutritious option. Perfect for lunch or dinner, Penne Chicken Pasta is a versatile favorite for comfort food enthusiasts.