1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne carbonara
Penne Carbonara is a creamy Italian pasta dish renowned for its rich flavor and satisfying texture. Originating from Rome, this classic recipe features penne pasta, eggs, grated cheese (typically Pecorino Romano or Parmesan), crispy pancetta or guanciale, and a touch of black pepper. The sauce is created by gently combining eggs and cheese, which coat the pasta with a velvety finish. While Penne Carbonara provides protein from the eggs and pancetta, as well as calcium from the cheese, its indulgent nature includes high amounts of saturated fat and cholesterol. Traditional versions of this dish rely on whole ingredients and avoid added cream, making it a more authentic and nutrient-dense option compared to modern adaptations. For a healthier take, you could reduce the portion size, substitute leaner meat, or opt for whole-grain pasta to boost fiber content.
