1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne campagnola
Penne Campagnola is a classic Italian pasta dish that combines hearty flavors and simple ingredients. This recipe typically features penne pasta tossed with a savory medley of sautéed Italian sausage, fresh zucchini, bell peppers, and tangy tomatoes, often finished with garlic, olive oil, and grated Parmesan cheese. Rooted in rustic Italian cuisine, the dish embodies traditional countryside cooking where seasonal vegetables and robust flavors take center stage. While Penne Campagnola is rich in protein courtesy of the sausage, its inclusion of vibrant vegetables provides essential vitamins, minerals, and dietary fiber. Olive oil contributes healthy monounsaturated fats, while the pasta offers a carbohydrate base that provides energy. However, it can be higher in calories and saturated fat depending on preparation, making portion control and moderation key for a balanced meal. Customizing the dish with whole-grain pasta or lean protein options can elevate its nutritional profile further.
