1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne bolognese
Penne Bolognese is a classic Italian dish featuring tender penne pasta combined with a rich and savory Bolognese sauce. The sauce, originating from the Emilia-Romagna region of Italy, is traditionally made with ground beef or pork, tomatoes, onions, carrots, celery, garlic, olive oil, and a blend of Italian herbs. Often slow-cooked for hours, it develops a deep, complex flavor. This dish is a good source of protein and provides carbohydrates for energy, but can be high in calories and fat depending on the meat and oil used. It's also rich in vitamins A and C from the vegetables and the tomato-based sauce. Choosing whole-grain penne or incorporating lean meat can make this satisfying meal a healthier option.
