1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.5 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Penne Bolognese is a classic Italian pasta dish featuring tender penne noodles coated in a rich, hearty meat sauce. Traditionally from the Emilia-Romagna region of Italy, the Bolognese sauce is made with ground beef or pork, onions, carrots, celery, garlic, tomatoes, and a splash of red wine or milk for depth. This dish is protein-packed and provides fiber from the tomato base and vegetables. However, it can be calorie-dense due to the meat and often includes cheese as a topping, which adds saturated fat. Opting for lean meat, whole-grain penne, or plant-based alternatives can enhance its nutritional profile. Rich in flavor and a comforting staple, Penne Bolognese embodies the essence of Italian home cooking while offering flexibility to adjust for healthier options.