Penne bollagnese

Penne bollagnese

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
14.2
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

57.2%
17.2%
25.6%
Fat: 84 cal (25.6%)
Protein: 56 cal (17.2%)
Carbs: 188 cal (57.2%)

About Penne bollagnese

Penne Bolognese is a classic Italian pasta dish featuring tender penne noodles coated in a rich, hearty meat sauce. Traditionally from the Emilia-Romagna region of Italy, the Bolognese sauce is made with ground beef or pork, onions, carrots, celery, garlic, tomatoes, and a splash of red wine or milk for depth. This dish is protein-packed and provides fiber from the tomato base and vegetables. However, it can be calorie-dense due to the meat and often includes cheese as a topping, which adds saturated fat. Opting for lean meat, whole-grain penne, or plant-based alternatives can enhance its nutritional profile. Rich in flavor and a comforting staple, Penne Bolognese embodies the essence of Italian home cooking while offering flexibility to adjust for healthier options.