Nutrition Facts for Penne arabiata
Image of Penne arabiata

Penne arabiata

Item Rating: 71/100

One cup of Penne arabiata is around 235 grams and contains approximately 353 calories, 12 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Penne Arabiata is a classic Italian pasta dish that delights the senses with its bold flavors. Made from perfectly cooked penne pasta and tossed in a spicy tomato sauce, it features fresh garlic, red chili flakes, and aromatic herbs. Originating from the Lazio region, this dish is a staple of Italian cuisine. While indulging in its rich, savory taste, you’ll also find that it's relatively healthy—packed with tomatoes rich in antioxidants, and a good source of fiber from whole grain pasta. Just be mindful of the spice level! Enjoy the vibrant flavors of Penne Arabiata, a true Italian comfort food.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 9.4118g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 7.0588g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 12.8%
Carbs: 64.1%