1 serving (300 grams) contains 415 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
326.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne alfredo pasta
Penne Alfredo Pasta is a classic Italian-American dish renowned for its creamy and comforting flavor. It features penne pasta smothered in a rich Alfredo sauce made from heavy cream, butter, and Parmesan cheese, often enhanced with garlic and black pepper. Variations may include ingredients like grilled chicken, shrimp, or broccoli for added protein and fiber. While delicious, Penne Alfredo is high in calories, saturated fats, and sodium due to the cream-based sauce, making it less ideal for frequent consumption. However, using whole-grain pasta or reducing the amount of butter and cream can slightly boost its nutritional profile. Originating from Italy, Alfredo sauce was initially simpler, consisting of butter and Parmesan, but evolved into the heavier version more common in American cuisine today. It’s an indulgent treat best enjoyed occasionally as part of a balanced diet.
