1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne al pesto
Penne Al Pesto is a classic Italian pasta dish featuring penne combined with a vibrant pesto sauce made from fresh basil, pine nuts, garlic, Parmesan cheese, and olive oil. Originating from the Ligurian region of Italy, this dish showcases the essence of Mediterranean cooking with its reliance on simple, quality ingredients. Rich in healthy fats from olive oil and pine nuts, it provides beneficial nutrients such as vitamins E and K, and antioxidants from basil. Parmesan adds protein and calcium, while penne offers a source of carbohydrates for energy. While pesto is nutrient-dense, it can also be high in calories and fat, so portion control is advised for those monitoring caloric intake. Variations like adding grilled chicken, vegetables, or whole-grain pasta can boost its health profile. Delicious and aromatic, Penne Al Pesto embodies the balance of indulgence and nutrition typical of Italian cuisine.
