1 serving (37 grams) contains 167 calories, 1.2 grams of protein, 8.3 grams of fat, and 20.5 grams of carbohydrates.
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Nutrition Information
Calories |
1070.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.2 g | 68% | |
| Saturated Fat | 30.8 g | 154% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.5 mg | 13% | |
| Total Carbohydrates | 131.4 g | 47% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 87.2 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.2 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penguin bar
Penguin Bars are iconic chocolate-covered biscuit snacks originating from the United Kingdom. Popular among both children and adults, they consist of crunchy biscuit layers sandwiched together with a creamy chocolate filling, coated in smooth milk chocolate. Each bar is individually wrapped and features fun penguin-themed jokes on the packaging, adding a playful touch. While Penguin Bars are a convenient treat, they are high in sugar and saturated fats, making them best enjoyed in moderation. They provide quick energy from carbohydrates, but their nutritional profile lacks significant health benefits, as they contain minimal protein, fiber, and essential nutrients. Ideal as an occasional snack, Penguin Bars represent indulgence rather than a wholesome food option.
