1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.1 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
311.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 1.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 104.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pene
Penne is a popular type of pasta originating from Italy, recognizable by its short, cylindrical shape and diagonally cut ends. Typically made from durum wheat semolina, penne is a versatile base for various dishes, pairing well with sauces, vegetables, and proteins. It is rich in carbohydrates, providing a quick source of energy, and contains a small amount of protein and fiber, especially if made from whole-grain flour. In its traditional form, penne is low in fat and cholesterol, making it a lighter option for balanced meals when combined with nutrient-rich ingredients. However, its refined versions may lack fiber and essential nutrients, so choosing whole-grain or enriched varieties can boost its nutritional profile. Penne is a cornerstone of Italian cuisine, offering diverse preparation styles, from baked casseroles to creamy or tomato-based sauces, making it a beloved staple worldwide.
