Pene carbonara

Item Rating: 69/100

One cup of Pene carbonara is around 235 grams and contains approximately 471 calories, 18 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Pene Carbonara is a classic Italian pasta dish that combines al dente penne with a creamy sauce made from eggs, cheese, pancetta, and black pepper. Originating from Rome, this indulgent meal delivers rich flavors and a satisfying texture. While the creamy sauce is delicious, it does pack a caloric punch due to the cheese and meat. However, you can make it healthier by using whole grain penne or incorporating veggies like spinach. Whether you're enjoying it as a comforting dinner or a special treat, Pene Carbonara is a delightful taste of Italy that’s sure to please.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 3.5294g
Protein 17.6471g	0%

Vitamin D 23.5294IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 15.2%

Carbs: 50.6%