1 serving (300 grams) contains 800 calories, 25.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pene alfredo
Penne Alfredo is a classic Italian-American pasta dish featuring penne noodles coated in a rich, creamy Alfredo sauce. The sauce typically consists of butter, heavy cream, and Parmesan cheese, delivering a luxuriously indulgent flavor profile. Some variations include garlic, herbs, and proteins like chicken or shrimp for added depth and nutritional value. While beloved for its comforting taste, Penne Alfredo is high in calories, saturated fat, and sodium, making portion control important for those watching their diet. Opting for whole wheat penne can enhance its fiber content, and substitutes like low-fat cream or Greek yogurt can lighten the dish while maintaining its creamy texture. Though not the healthiest meal, Penne Alfredo is an occasional treat that combines tradition and flavor, offering warmth and satisfaction with each bite.
