Penang vegetable curry

Penang vegetable curry

Dinner

Item Rating: 76/100

One cup of Penang vegetable curry is around 240 grams and contains approximately 288 calories, 4.8 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.

Penang Vegetable Curry is a vibrant dish hailing from the rich culinary heritage of Malaysia. This delightful curry features a colorful medley of fresh vegetables like eggplant, carrots, and bell peppers, all simmered in a fragrant coconut milk base infused with aromatic spices such as lemongrass, turmeric, and galangal. Not only is it a feast for the senses, but it also offers a healthy balance of nutrients, with plenty of fiber and vitamins from the vegetables. This flavorful curry is perfect for anyone seeking a hearty, plant-based meal that's both satisfying and nourishing. Enjoy a taste of Penang that brings warmth and vitality to your dining experience!

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288
calories
4.8
protein
38.4
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.8%
6.3%
42.9%
Fat: 129 cal (42.9%)
Protein: 19 cal (6.3%)
Carbs: 153 cal (50.8%)