Penang curry with chicken

Penang curry with chicken

Dinner

Item Rating: 62/100

One cup of Penang curry with chicken is around 240 grams and contains approximately 384 calories, 24 grams of protein, 24 grams of fat, and 19.2 grams of carbohydrates.

Penang Curry With Chicken is a vibrant and aromatic dish hailing from Malaysia's Penang region. This rich, coconut milk-based curry features tender chicken simmered with a medley of fresh vegetables, such as bell peppers and eggplant, infused with fragrant spices like lemongrass, galangal, and turmeric. It offers a delightful balance of sweet, savory, and spicy flavors. While the coconut milk adds a creamy texture, it's also a source of healthy fats. Packed with protein and vitamins from the veggies, Penang Curry is a satisfying and nourishing meal that brings a taste of Southeast Asia to your table.

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384
calories
24
protein
19.2
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 67.2 mg 22%
Sodium 768 mg 33%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 2.9 g 10%
Sugars 7.7 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.9 mg 10%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

19.8%
24.7%
55.6%
Fat: 216 cal (55.6%)
Protein: 96 cal (24.7%)
Carbs: 76 cal (19.8%)