One cup of Penang curry with chicken is around 240 grams and contains approximately 384 calories, 24 grams of protein, 24 grams of fat, and 19.2 grams of carbohydrates.
Penang Curry With Chicken is a vibrant and aromatic dish hailing from Malaysia's Penang region. This rich, coconut milk-based curry features tender chicken simmered with a medley of fresh vegetables, such as bell peppers and eggplant, infused with fragrant spices like lemongrass, galangal, and turmeric. It offers a delightful balance of sweet, savory, and spicy flavors. While the coconut milk adds a creamy texture, it's also a source of healthy fats. Packed with protein and vitamins from the veggies, Penang Curry is a satisfying and nourishing meal that brings a taste of Southeast Asia to your table.
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 14.4 g | 72% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.2 mg | 22% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 7.7 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.