One cup of Penang curry on rice is around 240 grams and contains approximately 319.0 calories, 21 grams of protein, 18 grams of fat, and 14.0 grams of carbohydrates.
Penang Curry On Rice is a vibrant dish that brings the flavors of Malaysia right to your plate. It features rich, fragrant curry made with tender meat or tofu simmered in coconut milk, complemented by a medley of fresh vegetables like bell peppers and green beans. Originating from the bustling streets of Penang, this dish is a perfect balance of sweet, spicy, and savory notes. Packed with protein and fiber, it offers a nourishing meal option, though the creamy coconut base adds a touch of indulgence. Enjoy Penang Curry On Rice for a delightful culinary experience that celebrates health and flavor!
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Nutrition Information
Calories |
319.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 568.0 mg | 24% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
