Pemeal bacon sandwhich

Pemeal bacon sandwhich

Breakfast

Item Rating: 64/100

One cup of Pemeal bacon sandwhich is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.

Pemeal Bacon Sandwich is a deliciously savory delight, featuring tender slices of peameal bacon, also known as Canadian bacon, nestled between two slices of fresh, crusty bread. Originating from Canada, this sandwich combines the smoky, slightly sweet flavor of the bacon with crisp lettuce, ripe tomato, and a spread of tangy mustard for a tasty kick. Low in carbs and high in protein, the peameal bacon offers a healthier alternative to traditional fatty meats, making it an indulgent yet guilt-free option for breakfast or lunch. Enjoy the perfect blend of flavors that makes this sandwich a true culinary treat!

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470.6
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1176.5 mg 51%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 2352 mcg 11760%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)