Nutrition Facts for Peladilla
Image of Peladilla

Peladilla

Item Rating: 49/100

One cup of Peladilla is around 236 grams and contains approximately 945 calories, 4.7 grams of protein, 12 grams of fat, and 213 grams of carbohydrates.

Peladilla is a delightful treat that hails from traditional Spanish cuisine, making it a beloved snack in various cultures. These crunchy, sweetened pumpkin seeds are often enjoyed as a special indulgence during festive occasions. Packed with nutrients, Peladilla offers a good source of protein, healthy fats, and essential vitamins. While they deliver a satisfying crunch and a hint of sweetness, moderation is key, as they can be high in sugar. Whether enjoyed on their own or sprinkled over desserts, Peladilla adds a unique flavor and texture that’s hard to resist!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 944.8819
Total Fat 11.811g 0%
Saturated Fat 2.3622g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.622mg 0%
Total Carbohydrate 212.5984g 0%
Dietary Fiber 2.3622g 0%
Total Sugars 188.9764g
Protein 4.7244g 0%
Vitamin D 0IU 0%
Calcium 47.2441mg 0%
Iron 1.1811mg 0%
Potassium 118.1102mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.9%
Protein: 1.9%
Carbs: 87.2%