Peladilla

Peladilla

Candy

Item Rating: 51/100

1 serving (30 grams) contains 144 calories, 0.9 grams of protein, 4.5 grams of fat, and 24.0 grams of carbohydrates.

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1152
calories
7.2
protein
192
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
1152
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Total Carbohydrates 192 g 69%
Dietary Fiber 2.4 g 8%
Sugars 168 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.2 mg 6%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.5%
2.6%
28.9%
Fat: 324 cal (28.9%)
Protein: 28 cal (2.6%)
Carbs: 768 cal (68.5%)

About Peladilla

Peladilla is a traditional Spanish confection made of almonds coated in a crisp sugar shell, similar to Jordan almonds. Originating in Spain, it is often associated with celebrations and is commonly gifted at weddings, baptisms, and festive occasions. The core ingredient, the almond, provides a source of healthy fats, fiber, magnesium, and vitamin E, offering heart-healthy benefits when consumed in moderation. However, the sugary outer shell significantly increases the calorie content and adds simple carbohydrates, making Peladilla a treat best enjoyed sparingly. While it is celebrated for its rich cultural significance and delectable sweetness, its high sugar content may not align with diets focused on reducing added sugars. For those seeking a balance, Peladilla can be savored in small portions as part of an occasional indulgence within a healthy lifestyle.