1 serving (40 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
710.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 887.6 mg | 38% | |
Total Carbohydrates | 130.2 g | 47% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 5.9 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 3.0 mg | 16% | |
Potassium | 177.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peking Steamed Pancake is a thin, soft, and pliable flatbread that originates from Chinese cuisine, commonly associated with dishes like Peking duck. Made from simple ingredients such as wheat flour, water, and a pinch of salt, the dough is steamed to achieve its delicate and tender texture. These pancakes are often used as a wrap for fillings, including lean meats, fresh vegetables, and flavorful sauces. Steamed preparation means no added oils, making them a lighter alternative to fried breads. However, as they are primarily made from refined flour, they may lack the fiber and nutrients found in whole-grain counterparts. When paired with nutrient-rich fillings, Peking Steamed Pancakes can be a balanced addition to your meal, offering versatility and a satisfying base for a variety of flavors. Moderation is key for those monitoring carbohydrate intake.