Peking ravioli

Peking ravioli

Appetizer

Item Rating: 69/100

1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
19.0
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.9%
16.2%
22.9%
Fat: 107 cal (22.9%)
Protein: 76 cal (16.2%)
Carbs: 285 cal (60.9%)

About Peking ravioli

Peking Ravioli, often called Chinese dumplings, is a popular dish originating from northern Chinese cuisine. These dumplings are typically made with a soft, chewy wrapper filled with a savory mixture of minced pork, cabbage, scallions, and seasonings like ginger and soy sauce. They can be steamed, boiled, or pan-fried to create a crispy exterior. A good source of protein from the pork, Peking Ravioli often includes vegetables, adding fiber and vitamins to the dish. However, the calorie count can rise due to frying or dipping sauces high in sodium. Dumplings in moderation provide balanced nutrients, though people watching their sodium or fat intake should be cautious. Enjoyed as an appetizer or main dish, Peking Ravioli combines delightful taste with cultural heritage.