Peking chicken

Peking chicken

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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352.9
calories
29.4
protein
29.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.4%
34.4%
31.1%
Fat: 106 cal (31.1%)
Protein: 117 cal (34.4%)
Carbs: 117 cal (34.4%)

About Peking chicken

Peking Chicken is a flavorful dish rooted in Chinese cuisine, often inspired by the iconic Peking Duck. It features tender chicken marinated in a rich blend of soy sauce, hoisin, honey, ginger, and garlic, then roasted or pan-fried to achieve a caramelized exterior. Accompanied by steamed vegetables or served over rice, its sweet and savory profile appeals to a wide range of tastes. While Peking Chicken is a good source of protein and offers the benefits of fresh ingredients like ginger and garlic, the dish can be high in sodium and sugar due to the sauces used in preparation. Moderation and pairing it with whole grains or additional vegetables can help balance its nutritional impact, making it a satisfying yet mindful choice for enjoying traditional flavors of Chinese-inspired cooking.