Peixe

Item Rating: 71/100

One cup of Peixe is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Peixe is a traditional Portuguese dish that showcases the vibrant flavors of the sea. Made with fresh fish, typically grilled or baked, it's often accompanied by zesty marinades, aromatic herbs, and a medley of colorful vegetables. Rich in omega-3 fatty acids, Peixe promotes heart health and offers a low-calorie option for anyone seeking nutritious meals. This delightful dish reflects the coastal heritage of Portugal, making it a healthy and delicious choice for lovers of seafood. Dive into the culinary experience of Peixe and savor the essence of Mediterranean diets.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	490.4762

Total Fat 28.5714g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 150mg	0%
Sodium 140.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 1619.0476IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 914.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 44.9%

Carbs: 0.0%