One cup of Peixe assado is around 240 grams and contains approximately 43.7 calories, 54 grams of protein, 7.0 grams of fat, and 0 grams of carbohydrates.
Peixe Assado is a delightful and vibrant dish from Brazilian cuisine, showcasing succulent fish marinated with fresh herbs, zesty lime, and garlic. This flavorful preparation often includes an array of colorful vegetables, such as bell peppers and onions, creating a feast for both the eyes and the palate. Rich in omega-3 fatty acids, Peixe Assado is a heart-healthy choice, promoting overall well-being while offering a burst of tropical flavors. Perfectly grilled or baked to perfection, it's a must-try for anyone seeking a taste of Brazil's culinary treasures!
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Nutrition Information
Calories |
43.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 88.8 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54 g | 108% | |
| Vitamin D | 30 mcg | 150% | |
| Calcium | 2.6 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 88.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
