1 serving (150 grams) contains 248 calories, 46.5 grams of protein, 5.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peito de frango na airfryer
Peito de Frango na Airfryer, or Airfryer Chicken Breast, is a popular Brazilian take on preparing lean poultry using a modern cooking method. This dish features skinless chicken breast seasoned with simple spices such as garlic, paprika, black pepper, and olive oil, then cooked in an air fryer to achieve a tender inside and lightly crisp exterior. Originating from Brazil's love for healthy, flavorful meals, this preparation method minimizes the use of added fats by relying on hot air circulation for cooking. Chicken breast, being high in protein and low in fat, is an excellent source of lean nutrition, supporting muscle growth and satiety. With no need for deep frying, this dish avoids excessive calories and unhealthy oils, making it suitable for weight management and heart health. Pair it with steamed vegetables or a fresh salad for a balanced meal full of nutrients and flavor.
