One cup of Peito de frango em caldeirada is around 235.3 grams and contains approximately 294.1 calories, 41.2 grams of protein, 9.4 grams of fat, and 11.8 grams of carbohydrates.
Peito De Frango Em Caldeirada is a delicious and hearty Portuguese dish that showcases tender chicken breast simmered in a rich broth with vibrant vegetables such as bell peppers, tomatoes, and onions. This flavorful stew is infused with aromatic spices that elevate its taste and warmth. Originating from traditional coastal fishing communities, it captures the essence of home-cooked comfort food. Not only is it packed with protein from the chicken, but the accompanying vegetables also provide essential vitamins and minerals, making it a wholesome choice for a nutritious meal. Enjoy this delightful dish, perfect for both family dinners and special occasions!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
