1 serving (200 grams) contains 250 calories, 40.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peito de frango em caldeirada
Peito de Frango em Caldeirada is a flavorful Portuguese dish that combines tender chicken breast with a medley of vegetables stewed in a rich, savory broth. Common ingredients include onions, garlic, tomatoes, peppers, potatoes, olive oil, and aromatic herbs like parsley or bay leaves. This dish highlights the rustic, comforting flavors of Portuguese home cooking. High in protein from the lean chicken breast and brimming with vitamins and fiber from the vegetables, it makes for a nourishing and balanced meal. Olive oil adds heart-healthy fats, while the absence of cream or heavy sauces keeps calories in check. However, depending on portion size and the use of potatoes or additional sodium, it could be higher in carbohydrates and salt. Ideal for those seeking a wholesome, satisfying meal, Peito de Frango em Caldeirada captures the essence of Mediterranean-inspired nutrition.
