1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peito de frango de churrasco
Peito de Frango de Churrasco, or Brazilian-style grilled chicken breast, is a flavorful and protein-rich dish originating from Brazil's churrasco barbecue tradition. Prepared with lean chicken breast, it is typically marinated with a blend of olive oil, garlic, lime juice, paprika, and spices, enhancing its taste while keeping it light. Grilled over an open flame, this cooking method locks in nutrients and delivers a smoky, charred flavor without adding excessive fats. As a source of lean protein, it supports muscle growth and satiety while being low in carbohydrates. However, depending on the marinade or accompaniments, sodium content may vary, so moderating additional salt is advised. Often paired with fresh salads or steamed vegetables, Peito de Frango de Churrasco offers a nutritious, satisfying meal that fits a balanced diet while celebrating authentic Brazilian barbecue traditions.
